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Art Self-Care'apy - Soothing the Pressure to be Productive, ReEnchanting the Creative Process | Montgomery County Visitors & Convention Bureau
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Art Self-Care’apy – Soothing the Pressure to be Productive, ReEnchanting the Creative Process

October 28, 2023 @ 10:00 am - 11:00 am

Join us as we dive into the connection between art and wellness and explore the importance of mental health awareness. Event is hosted by Aaron Casper who is a Crawfordsville resident, massage therapist, and empathic healer. Join us for 1 or all 6 FREE workshops. Bring your own art or craft project and work while you learn about the relationship between art and wellbeing.
Week 1: Oct 14 The Health Benefits of a Creative Life
Week 2: Oct 28 Soothing the Pressure to be productive; ReEnchanting the Creative Process
Week 3: Nov 4 Getting into the zone, stimulating the parasympathetic nervous system
Week 4: Nov 11 Just Breath, Box breathing and other patterns
Week 5: Nov 18 Pace yourself, stretching and self massage
Week 6: Dec 2 I’m Blocked! Finding Inspiration
Event will happen inside Shop Small Shop Handmade at 124 N Green Street Crawfordsville IN.

Details

Date:
October 28, 2023
Time:
10:00 am - 11:00 am
Website:
https://www.facebook.com/events/1679519042560578/1679519079227241/?acontext=%7B%22event_action_history%22%3A%5B%7B%22surface%22%3A%22user_timeline%22%7D%2C%7B%22mechanism%22%3A%22surface%22%2C%22surface%22%3A%22permalink%22%7D%5D%2C%22ref_notif_type%22%3Anull%7D