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Mindfulness and Stress | Montgomery County Visitors & Convention Bureau
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Mindfulness and Stress

October 15 @ 6:00 pm - 7:00 pm

Please join us at our next free workshop to learn about mindfulness with Neil Schmitzer-Torbert. This session will describe our upcoming Mindfulness-based Stress Reduction (MBSR) class (starting October 29th at Quest for Balance Wellness) and how mindfulness can help us manage stress, work with anxiety, and find greater peace.
Anyone who is interested in the MBSR class or just learning more about mindfulness is encouraged to attend!
Tuesday, October 15th from 6-7pm, at the Crawfordsville Public Library (Meeting Room C, in the basement).
Learn more: https://mindfulinmoco.com/workshops/
For more information about MBSR (and details on the upcoming MBSR class), see our page at: https://mindfulinmoco.com/mbsr/
Image credit: Ryan Adams, “Calm Daylight” – flickr

Details

Date:
October 15
Time:
6:00 pm - 7:00 pm
Website:
https://www.facebook.com/events/1205511787333007/?acontext=%7B%22event_action_history%22%3A[%7B%22mechanism%22%3A%22discovery_top_tab%22%2C%22surface%22%3A%22bookmark%22%7D]%2C%22ref_notif_type%22%3Anull%7D

Organizer

Mindful IN MoCo and Quest For Balance Wellness

Venue

Crawfordsville District Public Library
205 S Washington St
Crawfordsville, 47933 United States + Google Map