8 Week Class- Mindfulness Based Stress Reduction
Quest for Balance Wellness 2886 US 231, Crawfordsville, INComing up in October, we will be offering our next 8-week mindfulness-based stress reduction (MBSR) course, at Quest For Balance Wellness! This class will meet on Tuesday evenings from 6-8:30pm, starting on October 29th. Developed in the 1970s, MBSR has been tested in hundreds of...