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Mindful IN MoCo and Quest For Balance Wellness | Montgomery County Visitors & Convention Bureau
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Mindful IN MoCo and Quest For Balance Wellness

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Mindfulness and Stress

Crawfordsville District Public Library 205 S Washington St, Crawfordsville, United States

Please join us at our next free workshop to learn about mindfulness with Neil Schmitzer-Torbert. This session will describe our upcoming Mindfulness-based Stress Reduction (MBSR) class (starting October 29th at Quest for Balance Wellness) and how mindfulness can help us manage stress, work with anxiety,...