Come to stillness as you are immersed in the beautiful sounds of the singing bowl, singing bell, tuned pipes, tuning forks, and others. These instruments are chosen for their healing properties and the way in which they open the energy centers of the body. Meditation...
Join Jai for this 3-hour workshop where you will learn the basics about crystals - how they are formed, how they work, and how they can be used. Participants will learn practical techniques for identifying and selecting crystals, how different crystals interact with the human...
Come to stillness as you are immersed in the beautiful sounds of the singing bowl, singing bell, tuned pipes, tuning forks, and others. These instruments are chosen for their healing properties and the way in which they open the energy centers of the body. Meditation...
Coming up in October, we will be offering our next 8-week mindfulness-based stress reduction (MBSR) course, at Quest For Balance Wellness! This class will meet on Tuesday evenings from 6-8:30pm, starting on October 29th. Developed in the 1970s, MBSR has been tested in hundreds of...
